by Liliana Paraipan | Apr 11, 2024 | Uncategorized
April is not just a month where we watch winter give way to spring—it’s also Stress Awareness Month. It’s a time when we all can focus a bit more on our mental health, especially how we manage stress. We’ve learned, both personally and professionally, that the...
by Maria Chietera | Aug 9, 2023 | Uncategorized
Driving change is rarely an easy task.Having worked with clients all around the world for over a decade, we have observed various pathways that companies can follow to integrate mindfulness into their culture. In Part 1 of this blog post, we’ll share a few key...