Empowering Leaders and Coaches to Facilitate Mindfulness
Ready to gain the necessary skills and knowledge to confidently introduce and guide mindfulness practices and maximise the impact on your clients?
Have you experienced the transformative power of mindfulness and are now yearning to share it with others?
You’re in the right place!

Unlock the Power of Sharing Mindfulness
You’ve experienced the transformative power of mindfulness and now have the opportunity to share this magic with others through our course.

Meet Organizational Needs with Confidence
If your organization needs a mindfulness course, we provide you with the knowledge and skills to confidently meet this challenge.

Complete Your Facilitation Toolkit
Even if you’ve practiced meditation and attended trainings, our course offers comprehensive tools and techniques to ensure you’re fully prepared to facilitate mindfulness effectively.
COURES
Learn With Us
ONLINE SELF PACED

Foundation Level
Join us on this transformative 3-month program and equip yourself with all the essential tools and techniques to confidently and authoritatively introduce and facilitate mindfulness to your clients and co-workers. With our expert guidance and support, you’ll delve into the depths of mindful facilitation, unlocking your true potential to bring the profound benefits of mindfulness to others with a sense of purpose and ease.
10 weeks live course

Advanced Level
The Advanced Mindful Facilitation course is designed for those seeking to take their facilitation skills to the next level and make a significant impact in corporate settings and with individual clients. This comprehensive program goes beyond theory and dives deep into experiential learning, live practices, and personalized mentoring to empower you as a facilitator capable of spreading mindfulness and creating positive change.
in-person residencial retreat

Master Level
The Master Mindful Facilitator is a transformative 5-day residential retreat tailored for individuals determined to enhance their facilitation skills even further. The final level of our program is an immersive journey into mindfulness, combining in-depth theoretical knowledge with hands-on experiential learning and community. With an emphasis on live practices and personalized mentoring, participants will emerge as facilitators capable of igniting profound change, starting with themselves.
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Why Learn With Us?
Expert Guidance
Our program is led by experienced mindfulness practitioners and facilitators who bring a wealth of knowledge and expertise to the learning experience. Drawing from their expertise as MBSR teachers, yoga teachers and ICF certified coaches, a holistic approach to well-being and transformation is offered.
Neuroscience Research-Based Approach
We take a rigorous and evidence-based approach to mindfulness, ensuring that the content and techniques taught in our program are grounded in scientific research.
Practical Application
Our program is designed with a focus on practical application, equipping you with the skills, tools, and techniques needed to confidently introduce and guide mindfulness practices.
Supportive Community
As part of The Mindful Facilitator program, you will become part of a supportive and like-minded community. You will have the opportunity to connect with fellow participants, share experiences, and receive ongoing support from both facilitators and peers.
Flexibility and Adaptability
We understand that every coaching or leadership context is unique. Our program offers flexibility and adaptability, allowing you to tailor the learned mindfulness practices to meet the specific needs of your clients or groups.
Specifically Designed for Leaders and Coaches
Our program is not a generic mindfulness program or a collection of theoretical concepts. Our content is specifically designed with leaders and coaches in mind to make you apply what you learn in your conversations and workshops starting from today.
ABOUT US
About Us

LILIANA PARAIPAN
Liliana comes with an impressive array of qualifications and experiences that make her the perfect guide on this transformative journey. She is a highly qualified MBSR (Mindfulness-Based Stress Reduction) teacher, bringing a wealth of expertise in mindfulness practices that have touched the lives of countless individuals.
Not only is Liliana a master NeuroMindfulness practitioner, but she is also an Integrative Health Coach. Her deep understanding of the mind-body connection will undoubtedly enrich our program as we explore the profound impact of mindfulness on overall well-being.
One of Liliana’s unique strengths lies in her proficiency as a Compassionate Inquiry Practitioner. Through her empathetic approach, she fosters a safe space for self-inquiry and healing, empowering individuals to explore their inner selves with compassion and understanding.
Liliana is also no stranger to guiding transformative retreats. Her experience as an experienced retreat leader allows her to create immersive experiences that lead to profound personal growth and lasting positive changes.
MARIA CHIETERA
Over the past 8+ years, Maria have had the privilege of working in the corporate environment and founding and leading the Mindfulness Guilds, where her passion for mindfulness and its transformative power truly took shape. Holding a Master of Science in Computer Science, she brings a blend of technical expertise and understanding our neuroscience to the journey together.
In the past few years, she worked as a Senior Agile and Organisational Coach, which has allowed her to witness firsthand the tremendous positive impact mindfulness can have in the professional world.
She is a NeuroMindfulness Master Practitioner, and an ICF ACC Certified Coach, dedicated to empowering individuals to reach their full potential.
Finally, she is also a Certified Yoga Teacher, and her background in yoga brings a profound understanding of the mind-body connection that underpins the essence of mindfulness.

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What Other People Say?
“”Wonderful session and positive energy, Liliana and Maria, thank you so much! Wishing you all the best with your program, no doubt you will touch many people’s minds and hearts ! And in my daily mindfulness moments I will remember today s session and the wise insights everyone shared!”
“Working with Liliana as my mindfulness teacher has been an incredibly transformative experience. Her deep knowledge, calming presence, and genuine compassion created a safe and supportive environment for me to explore mindfulness. Liliana has a remarkable ability to explain complex concepts in a clear and relatable way, making mindfulness accessible to all. I am grateful for their guidance on this transformative journey.”
“My sessions with Maria were truly transformative. Her unique blend of coaching expertise and mindfulness guidance created a powerful and enriching experience. Maria’s calming presence and compassionate approach allowed me to feel heard, understood, and supported throughout our sessions. The combination of coaching and mindfulness created a powerful synergy, enabling me to create sustainable change in both my personal and professional life.”
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Become a Mindful Facilitator
Multiply Your Impact with Mindfulness. Our curriculum is designed to empower you with the knowledge, skills, and confidence to become facilitators who enable and inspire others in their mindfulness-based transformation.