The Mindful Facilitator
  • Foundational Level
  • Continuous Education
  • Events
  • Blog
  • Our Team
  • Contact Us
  • FREEBIES
Select Page
Why Awareness is Your First Step Towards Managing Stress

Why Awareness is Your First Step Towards Managing Stress

by Liliana Paraipan | Apr 11, 2024 | Uncategorized

April is not just a month where we watch winter give way to spring—it’s also Stress Awareness Month. It’s a time when we all can focus a bit more on our mental health, especially how we manage stress. We’ve learned, both personally and professionally, that the...

Recent Posts

  • Mindfulness for Busy Professionals: Overcoming Common Barriers
  • A Mindful Team is a Focused Team
  • How Mindfulness Can Help Your Team Thrive (and Why It’s More Than a Buzzword)
  • The Calm Mindset: Retrain Your Brain to Avoid Catastrophic Thoughts and Stress
  • Stress in the workplace is not the bad guy you think he is

Recent Comments

  1. it integrates effortlessly into the TRON network. This free tool makes rare on Multiply Your Impact: The Power of Facilitating Mindfulness
  2. Raymon McEvilly on Multiply Your Impact: The Power of Facilitating Mindfulness
  3. svorf_oeSl on How to Start a Mindful Initiative in your Workplace, Part 1
  4. Juliusanona on 7 Ways Mindfulness Impacts your Organisation
  5. realtor in Mt. Pleasant SC on Multiply Your Impact: The Power of Facilitating Mindfulness

MENU

  • Foundational Level
  • Continuous Education
  • Events
  • Blog
  • Our Team
  • Contact Us
  • FREEBIES
  • Facebook
  • Instagram
The Mindful Facilitator 2023 © All Rights Reserved