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Why Awareness is Your First Step Towards Managing Stress

Why Awareness is Your First Step Towards Managing Stress

by Liliana Paraipan | Apr 11, 2024 | Uncategorized

April is not just a month where we watch winter give way to spring—it’s also Stress Awareness Month. It’s a time when we all can focus a bit more on our mental health, especially how we manage stress. We’ve learned, both personally and professionally, that the...
Multiply Your Impact: The Power of Facilitating Mindfulness

Multiply Your Impact: The Power of Facilitating Mindfulness

by Liliana Paraipan | Aug 31, 2023 | Corporate Mindfulness

The dynamic roles of leadership and coaching are more complex than ever. In an increasingly fast-paced world, filled with numerous challenges and distractions, your ability to impact those you lead or coach can feel limited. However, there’s a powerful tool you can...

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